Laugh Till You Drop!

They say that laughing does not just boost the immune system and lessen stress, it can also shave off those calories! Researchers from Vanderbilt University locked people in a room to watch comedy clips on TV and found that those who laughed used 20 percent more energy than those who didn’t. So, start laughing for 10 to 15 minutes a day and you will be able to burn off 2.2 kilograms of calories a year! Yeah, yeah..and December is just a few weeks away…parties, merrymaking, a lot of stuff to eat...