Money can be a problem, but it doesn’t have to hinder your progress or prevent you from improving your life.
Health, on the other hand, can be a significant issue, and it has the potential to turn your life upside down.
I’m not saying I have a specific illness (which I hope I don’t), but I do have health concerns that have been subconsciously weighing on me - endlessly.
In a way, I think my fluctuating lifestyle contributes to this. It’s always changing. I often end up sacrificing things I know are important, like getting a good night’s sleep. I don’t want to wake up feeling tired every morning. I want to feel refreshed. But how can I, when I go to sleep late, or even in the wee hours?
I know I should be drinking more water to stay hydrated, but I’m not very good at it. As a result, I feel fatigued because I’m inconsistent with drinking the recommended amount, at least 8 glasses a day.
My mind races with thoughts, many of which I don’t want there. Sometimes, they nag at me, and other times they pop up unexpectedly. And most of them are far from what I want to be thinking about, like my health spiraling out of control. I’m still working on shifting my mindset and keeping negative thoughts at bay.
Conclusion? It seems like I’m a bit depressed. And anxious. I don’t want to admit it, but subconsciously, I know I am. That’s why I’m making an effort to do something about it.
And just to add to everything, I have a cold.
Alright, I’ll stop this blogging nonsense now.